Each of my full 30-min strength videos are written to harness the energy of the full moon cycle.
Every full moon, each month, asks us to go big, be seen, bring things to fruition or completion and release what no longer serves us. It asks for the most amount of effort, more than any other time of the month. Our workouts should reflect that.
Watch it and workout now or click the download button below and watch it another time and over and over again as my gift to you.