$150.00 USD

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Healing Protocols

Purchase today and get:

  • Twenty-six 30-minute mat based workouts accessible to all fitness levels 

  • Six unique PDFs of how to best work with the videos for healing shoulders, neck, hips, low back, hamstrings, knees, ankles, feet, and wrists.

  • Access to Tandy and her Private Groups for support and guidance.

This is a one time non-refundable purchase of $150