Purchase today and get:
-
Twenty-six 30-minute mat based workouts accessible to all fitness levels
-
Six unique PDFs of how to best work with the videos for healing shoulders, neck, hips, low back, hamstrings, knees, ankles, feet, and wrists.
-
Access to Tandy and her Private Groups for support and guidance.
This is a one time non-refundable purchase of $150